All Episodes
Episodes
Returning When You Feel Disconnected
Sometimes we can feel a little disconnected — from ourselves, our bodies, or the world around us. Things may feel distant, flat, or simply a little out of reach. In this episode of Soul Space Meditation Podcast,...
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Listening to the Quiet Voice Within
When we’re pulled in many directions, surrounded by expectations, shoulds and the voices of the world around us, it can become difficult to hear what feels true for us.
In this episode of Soul Space Meditation...
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The Power of Slowing Down
When life is moving quickly, slowing down can feel almost unfamiliar. Yet sometimes, a few quiet moments are enough to remind us that there is more space within us than we realise.
In this episode of Soul Space...
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When Life Feels Like Too Much
If things have felt a little heavy lately, or your mind has been particularly busy, this episode offers a gentle place to pause and relax.
Turning inward doesn't always mean finding immediate quiet. Sometimes, when...
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A Gentle Pause in a Busy World
In the midst of a full and often busy day, it can be easy to keep moving from one thing to the next without taking a moment to pause.
In this first episode of Soul Space Meditation Podcast, Kellie invites you to step...
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Welcome to Soul Space Meditation Podcast
Welcome to Soul Space Meditation Podcast - a quiet pause in the midst of an often full and busy day. Hosted by transpersonal, creative arts therapist Kellie Miles, Soul Space explores the conversation between our...
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