All Episodes
Episodes
What Nourishes You?
Pausing Amongst the Growth
With so much we offer to the world — our work, our care for others and the things we tend to each day — what quietly sustains us?
In this episode, a spring garden becomes our companion as we...
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Crossing the Threshold into Spring: Courage to Begin Again
Crossing the Threshold into Spring: The Courage to Begin Again
Have you ever sensed that you’re standing between what has been and what is still becoming?
In this episode, the small signs of spring invite us to...
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Soul Seasons: Listening for the season Within
Soul Seasons: Listening for the Season
Within Have you ever noticed that the season outside doesn’t quite match the one you’re living within? In this episode, we explore the possibility that soul follows its own...
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Weaving Soul into Everyday Life
Episode 8 - Weaving Soul into Everyday Life
What if a soulful life is woven through the ordinary moments of your day?
In this episode, Kellie reflects on the many threads that make up a life: moments of joy,...
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Creativity: The First Language of Soul
Episode 7 - Creativity: The First Language of Soul
When you hear the word 'creativity' do you think of painting, writing or making something beautiful? Creativity can begin much more quietly: in what you notice,...
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Living a more Soulful Life
What does it really mean to live a more soulful life? Perhaps it’s less about having all the answers or getting life “right” and more about slowing down enough to notice what feels quietly and deeply meaningful to...
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Returning When You Feel Disconnected
Sometimes we can feel a little disconnected — from ourselves, our bodies, or the world around us. Things may feel distant, flat, or simply a little out of reach. In this episode of Soul Space Meditation Podcast,...
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Listening to the Quiet Voice Within
When we’re pulled in many directions, surrounded by expectations, shoulds and the voices of the world around us, it can become difficult to hear what feels true for us.
In this episode of Soul Space Meditation...
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The Power of Slowing Down
When life is moving quickly, slowing down can feel almost unfamiliar. Yet sometimes, a few quiet moments are enough to remind us that there is more space within us than we realise.
In this episode of Soul Space...
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When Life Feels Like Too Much
If things have felt a little heavy lately, or your mind has been particularly busy, this episode offers a gentle place to pause and relax.
Turning inward doesn't always mean finding immediate quiet. Sometimes, when...
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A Gentle Pause in a Busy World
In the midst of a full and often busy day, it can be easy to keep moving from one thing to the next without taking a moment to pause.
In this first episode of Soul Space Meditation Podcast, Kellie invites you to step...
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Welcome to Soul Space Meditation Podcast
Welcome to Soul Space Meditation Podcast - a quiet pause in the midst of an often full and busy day. Hosted by transpersonal, creative arts therapist Kellie Miles, Soul Space explores the conversation between our...
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